Sound Meditation is an easy way to relax the body and mind, & connect to deeper layers of the self. Discover the art & science of using sound for meditation, relaxation & wellness. Learn how to use the power of vibration & frequency to bring peace & harmony to yourself, your clients & loved ones. In this training you will learn:
• How to Lead a Sound Meditation Class / Sound Bath • How to Play Instruments like Gongs, Singing Bowls & More • The Science & Philosophy of Sound Meditation • The Physiological Effects of Sound • Tuning the Mind with Specific Frequencies • Chakras: Sound & the Subtle Body • Vibrational Breathing Techniques • Mantra Meditation & other Vocal Practices
Learn to integrate Sound Mediation into your personal practice, offer it at public events or to private clients, students, family & friends. This practice is an excellent complement to other holistic wellness modalities such as yoga, massage, energy work, and ceremonies. Instruments will be provided for practice, but you are welcome bring your own. No prior experience or musical ability required. If you have any questions about this training please Contact Me.
Open to yoga teachers & the general public. Yoga Alliance Registered Teachers (RYT) can receive 10 Contact Hours toward their Continuing Education (CE) requirement.
Enroll by June 1st & pay $175 After June 1st pay $200
Sat 6/9 - 1:00pm to 6:00pm Sun 6/10 - 1:00pm to 6:00pm
Christian first encountered the practice of Sound Meditation in his 200-hour Vinyasa Flow Yoga Teacher Training in 2015. This powerfully transformative experience inspired him to study privately with Gong Master and Sound Meditation Practitioner Giselle Abadie to deepen his understanding of this practice and learn the art of playing gongs, singing bowls, drums and other instruments. Since then his interest in Sound Meditation has blossomed into a burning passion, continuing to study and practice with sound in new and different ways. He has been blessed to share this ancient yet newly re-emerging practice in classes, workshops, & trainings at studios in OC, SD, and LA counties, at retreats and drug treatment centers, in private sessions, and in lectures and immersions for Yoga Teacher Trainings.