Sound Meditation is an easy way to relax the body and mind, & connect to deeper layers of the self. Discover the art & science of using sound for meditation, relaxation & wellness. Learn how to use the power of vibration & frequency to bring peace & harmony to yourself, your clients & loved ones. In this training you will learn:
• How to Lead a Sound Meditation Class / Sound Bath
• How to Play Instruments like Gongs, Singing Bowls & More
• The Science & Philosophy of Sound Meditation
• The Physiological Effects of Sound
• Tuning the Mind with Specific Frequencies
• Chakras: Sound & the Subtle Body
• Mantra Meditation & other Vocal Practices
• Vibrational Breathing Techniques
Learn to integrate Sound Meditation into your personal practice, offer it at public events or to private clients, students, family & friends. This practice is an excellent complement to other holistic wellness modalities such as yoga, massage, energy work, and ceremonies. Instruments will be provided for practice, but you are welcome to bring your own. No prior experience or musical ability required. If you have any questions about this training please contact Christian at email@example.com
Open to yoga teachers & the general public. Yoga Alliance Registered Teachers (RYT) can receive 10 Contact Hours toward their Continuing Education (CE) requirement. Led by Christian Reid RYT500.
Space is limited! Sign up early to reserve your spot.
Enroll by Feb 1st & pay $199
After Feb 1st pay $225
Sat 2/9 - 11:30am to 4:30pm
Sun 2/10 - 11:30am to 4:30pm
Christian first encountered the practice of Sound Meditation in his 200-hour Vinyasa Flow Yoga Teacher Training in 2015. This powerfully transformative experience inspired him to study privately with Gong Master and Sound Meditation Practitioner Giselle Abadie to deepen his understanding of this practice and learn the art of playing gongs, singing bowls, drums and other instruments. Since then his interest in Sound Meditation has blossomed into a burning passion, continuing to study and practice with sound in new and different ways. He has been blessed to share this ancient yet newly re-emerging practice in classes, workshops, & trainings at studios in OC, SD, and LA counties, at retreats and drug treatment centers, in private sessions, and in lectures and immersions for Yoga Teacher Trainings.