Restorative Yoga with Sound
at Halecrest Park Clubhouse in Costa Mesa
Mondays 5:00 - 6:00 pm
Start your week with an evening of meditative rejuvenation! Christian Reid guides students through a stress-reducing gentle yoga practice while playing live music from a variety of sound healing instruments, including singing bowls, chimes, flute, and more. Rest comfortably in the postures while basking in soothing sounds that calm the mind and massage the body with sound vibration. This revitalizing practice will leave you feeling nurtured and renewed in body, mind and spirit.
All levels of physical ability / experience are welcome, this class is very gentle and compatible with injury rehabilitation and mobility issues.
A yoga mat is required. Additional yoga props, blankets, and/or pillows are recommended, but if you don’t have any some will be available to borrow on a first come, first served basis. RSVP is required by 3pm at the latest on the day you plan to attend. Please fill out the form below to RSVP (or reach out via social media or text message).
Located at the Halecrest Park Clubhouse:
3107 Killybrooke Ln, Costa Mesa
Enter through front door of Clubhouse and turn right into the large room where class will be held. Parking lot or street parking available. Halecrest membership not required to attend.
$15 drop in • $10 for 4 class bundle (no expiration, does not have to be used consecutively)
Cash or Venmo @ChristianReid88
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