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Increase focus, energy, relaxation and stress relief with Yogic Breathing Exercises called Pranayama. Bring home a variety of techniques to incorporate into your routine for overall health and wellness. Learn the science, benefits and safety precautions for working with the breath.
Increase focus, energy, relaxation and stress relief with Yogic Breathing Exercises called Pranayama. Bring home a variety of techniques to incorporate into your routine for overall health and wellness. Learn the science, benefits and safety precautions for working with the breath.
Earlier Event: February 26
Intro to Sound Healing
Later Event: October 23
Sound Bath · Pay What You Can · Costa Mesa