Welcome to Sound Baths and Yoga with Christian.
This is a safe space for all.
These offerings are
Compassionate. Evidence based. Trauma sensitive.
Christian leads by example with compassion and grit from his own journey of recovery from trauma and addiction. His educational yet casual teaching style transmits vital skills for working with the mind, body and emotions in a way that meets clients where they’re at, giving them the tools to break through cycles of suffering and rise to new heights. He leads clients into experiential, evidence-based practices while teaching them how to use these practices in their daily lives. Christian exudes a friendly, peaceful presence, grounding the often esoteric teachings of yoga in a foundation of accessibility and relevance to our modern world. He holds space for profound healing, creating a safe, trauma-aware environment for clients to learn, grow and experience themselves in new ways.
Events
Weekly Class Schedule
Click a class for details
Monday:
6:15 - 7:15am Power Yoga @ Movement Gym, Fountain Valley
Tuesday:
6:00 - 7:00pm Yin with Sound @ Blue Healer Yoga, Huntington Beach
Wednesday:
6:15 - 7:15am Power Yoga @ Movement Gym, Fountain Valley
Thursday:
6:15 - 7:15am Vinyasa Yoga @ Movement Gym, Fountain Valley
Friday:
12:00 - 1:00pm Power Yoga @ Movement Gym, Fountain Valley
6:00 - 7:00pm Yin with Sound @ Movement Gym, Fountain Valley
Sound Baths
Reduce stress, access deeper states of consciousness, and deeply massage the body with vibration.
Balance mind, body, and spirit through the powerful practices of breath work, movement, and meditation.
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