Sound Baths

Sometimes referred to as Sound Meditation or Sound Healing, this highly accessible mind-body practice is used to reduce stress, achieve desired states of consciousness, and deeply massage the body with vibration.

 
 
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Bring balance to mind, body, and spirit through the ancient tradition of yoga, using the powerful technologies of breath, movement, and meditation.  I am passionate about leading these practices in a way that is accessible to anyone regardless of experience or ability level.