Private sessions offer a more intimate setting to address your unique situation. In private sessions I am able to play instruments directly on the body, allowing the powerful vibrations to massage deeper into the tissues. This provides the opportunity for more powerful and precise work on the physical, mental and energetic levels of your being. Before starting a session, I do a consultation to determine your goals or areas of concern. My intention is to provide an opportunity for participants to effortlessly find relief from cycles of suffering and provide the tools to transition toward lasting inner peace.
Options for private sessions include:
Passive Sound Bath- Relax comfortably in a supported reclining posture while bathing in the vibrations from gongs, singing bowls, voice, drums chimes and more. Go deep into states of meditative bliss while releasing old, stagnant energy and journeying the terrain of the subconscious mind.
Yoga with Sound- Gently open the body while calming the chatter of the mind, as I guide you through Restorative Yoga postures integrating sound vibration to deepen your practice. This practice is excellent for supporting specific intentions that pertain to the physical or subtle bodies (chakras, nadis/meridians).
Either session type may incorporate the following according to your interests and goals: - Guided Meditation - Pranayama (Breathing Practices) - Vocal Awakening with Mantra & Toning - Crystal Gemstone Grids and Subtle Body Activation - Reiki, Energy Work & Clearing - Aromatherapy with Essential Oils & Sacred Smudge (White Sage & Palo Santo)
If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.