Delve into mindfulness practices, journaling and a meditative sound bath to access the deepest parts of your psyche and resurface with insights to guide your intentions for the year ahead.
The event will begin with a guided meditation and journal prompt to begin the process of self inquiry around your intentions. You will then journey through soothing yet provocative sounds to drop into deeper states of consciousness and spark connections to your intuition and innate wisdom. At the end, time will be taken to continue your reflective writing with insights from the sound bath, followed by a ritual to seal your intentions and commit to their realization.
Experience this event surrounded by original work from local artists in the gallery at Location 1980, a creative collaborative space in Costa Mesa.